How Preventive Dentistry Can Help in Maintaining Good Oral Health
The first thing that you can do for maintaining good dental health and preventing decay, periodontal disease, and oral cancer is to visit the dentist near you regularly. It is recommended that you see your dentist every six months for dental cleaning and examination. However, good oral care begins at home, which is why hygienists and dentists try to educate people and offer suggestions on how to achieve optimum oral hygiene. The fact is that several dental issues can be prevented if you take care of your oral health. Let us explore some tips for preventive dentistry.
- Brush and Floss Twice Per Day
This seems quite obvious, but brushing and flossing regularly is the key to preventing decay and infection. Brushing removes the buildup of plaque and bacteria as well as food debris on your teeth and gums. Flossing helps in removing food particles stuck between your teeth where a toothbrush can’t reach. According to a preventive dentist, it also helps in maintaining fresh breath and keeps plaque and acids at bay.
- Use the Right Brushing and Flossing Techniques
While it is important to brush and floss every day, the preventive dentist in Sandy Springs, GA, says that using the right technique is extremely important as brushing and flossing the wrong way will not offer optimum protection against decay and infection. It is important to brush gently for two minutes using circular strokes with a soft-bristled toothbrush. Also, be gentle while flossing so that you don’t end up hurting your gums.
- Use an Antibacterial Mouth Rinse
Your preventive dental care routine should consist of rinsing your mouth with an antibacterial mouthwash. This offers extra protection to your teeth against plaque and acids, which are responsible for tooth decay. The dentist can suggest some good mouth rinses for you to use.
Consult With Your Preventive Dental Service Provider
You can talk to your dental service provider for more tips and suggestions on how to maintain excellent oral health.